Friday, June 13, 2008

Ann: Day 3

I forgot to post last night, which in a way is great. I wasn't focused on the juicing as being a big event, monopolizing my days and nights...I was just living on along.

Yesterday was better- was a Green Goddess drinking all green drinks and lots of Vitamineral Green. I'm going back to more of a balance of juices today.

I did not drink enough water. It's HARD to remember to drink the appropriate amount of water when you are swimming in fluids. The appropriate amount by the way is half of your body weight in ounces and if you exercise, one ounce for every minute you sweat. So have to work on that.

Happy Friday Everyone!

Ann

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